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Product Information
Usage
One veg capsule to be taken every day
Tip: Being soluble in fat, you can boost your Vitamin D3 absorption from the capsules by having them with a large meal (preferably a high fat one)
Your questions answered by our in store experts
Q: Does Vitamin D need to be taken with food?
A: Ideally, yes, as Vitamin D is more absorbable through fat. Therefore to get the highest absorption, we would recommended taking Vitamin D with your largest meal of the day.
Q: Can I overdose on Vitamin D?
A: We would always suggest taking no more than 1 capsule in a day. Whilst 1 capsule of 4000iu in a day is perfectly fine and safe, taking signficantly more (e.g. over 10,000iu) could raise the risk of calcium toxicity.
Q: Why is the recommended daily dose of Vitamin D so much lower than that of the Lamberts D3 4000iu?
A: The widely quoted RDA (recommended daily allowance) of Vitamin D was set several decades ago to help children avoid rickets. Scientific understanding has advanced a lot since then and now it is widely agreed that a minimum of 1000 IU or 2000 IU per day is ideal.
Is your question not covered here?
Email help@rightnutri.co.uk or phone us on 08000988888 for a quick answer.
Contents and Ingredients
Each Capsule delivers:
Vitamin D (as vitamin D3) 100µg (4000iu)
Encapsulated With:
Sunflower Seed Oil, Capsule Shell (Modified Corn Starch, Glycerol, Gelling Agent: Carrageenan), Acidity Regulator: Sodium Carbonate.
Contraindications
If adverse reactions occur, discontinue use and consult a doctor. Seek professional advice before using if you are pregnant, breast-feeding, under medical supervision or suffer from food allergies or intolerances to any of the ingredients or contents.
Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Always read product directions before use and do not exceed the recommended intake. Details on this site are correct at time of preparation and are for reference purposes only. This product is not a substitute for medication or medical advice (given by a medical practitioner, pharmacist, or other health-care professional), nor intended to diagnose, treat, cure, or prevent any disease or health condition.
Boosted and Regularly Bought With
Very happy with this product, have been taking them for couple years
Delivered by post. I use D3 every day, especially in the winter months and is recommended by GPs. Easy to swallow.
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