Solgar Vitamin D3 4000IU - 60 caps

Vitamin D is essential.

Not only is it responsible for helping in absorbing and metabolising calcium, it has a host of other benefits. These include boosting your immune system, helping heart health, maintaining brain function, and improving mood.

That’s why Solgar Vitamin D3 4000 IU contains an extra-large dose of one of the most important vitamins around. It’s particularly effective for those prone to deficiency or during darker, winter months (especially here in the UK!). 

Solgar Vitamin D3 4000 IU is great for...

• Improving your mood and mental health
• Increasing joint flexibility and health
• Strengthening bones, joints and teeth
• Aiding in weight loss
• Minimalizing the inflammation
• Reducing inflamed and itchy skin issues

Vitamin D deficiency is common – particularly in the UK. And it’s responsible for a host of issues. Not getting enough of one of the most important vitamins can impact your mental health, your organs, your joints, bones and muscles – nearly every part of your body.

Unfortunately, we rarely get sufficient Vitamin D from the UVb rays of the sun - the UK weather is not particularly favourable and too much sun can create other problems. Cloudy days often mean we only make a quarter of the vitamin D that we should and if your skin is darker, it can often be even harder to make vitamin D.

That’s why Solgar Vitamin D3 4000 IU is packed with an extra-strong dose of the vitamin. Stay fit, strong, healthy and happy no matter the time of year with this excellent Vitamin D supplement.
 

Usage

One veg capsule to be taken every day

Tip: Being soluble in fat, you can boost your Vitamin D3 absorption from the capsules by having them with a large meal (preferably a high fat one) 

Your questions answered by our in store experts

Q:  Does Vitamin D need to be taken with food?
A:  Ideally, yes, as Vitamin D is more absorbable through fat. Therefore to get the highest absorption, we would recommended taking Vitamin D with your largest meal of the day.

Q:  Can I overdose on Vitamin D?
A:  We would always suggest taking no more than 1 capsule in a day. Whilst 1 capsule of 4000iu in a day is perfectly fine and safe, taking signficantly more (e.g. over 10,000iu) could raise the risk of calcium toxicity.

Q: Why is the recommended daily dose of Vitamin D so much lower than that of the Lamberts D3 4000iu?
A:  The widely quoted RDA (recommended daily allowance) of Vitamin D was set several decades ago to help children avoid rickets. Scientific understanding has advanced a lot since then and now it is widely agreed that a minimum of 1000 IU or 2000 IU per day is ideal.

Q:  Can this help me lose weight?
A: Somewhat. It can help you increase leptin (an appetite-suppressant) and metabolise insulin. Just make sure your diet and lifestyle are your main focus.

Is your question not covered here?
Email help@rightnutri.co.uk or phone us on 08000988888 for a quick answer.

Contents and Ingredients

Each capsule contains:

Anti-caking Agent - vegetable magnesium stearate    
Bulking Agents - microcrystalline cellulose and maltodextrin    
Vegetable Capsule Shell: hydroxypropylmethyl cellulose    

Vitamin D3 4000 IU, as cholecalciferol - 100 µg (20 times your recommended daily amount)

Contraindications

If adverse reactions occur, discontinue use and consult a doctor. Seek professional advice before using if you are pregnant, breast-feeding, under medical supervision or suffer from food allergies or intolerances to any of the ingredients or contents. 

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Always read product directions before use and do not exceed the recommended intake. Details on this site are correct at time of preparation and are for reference purposes only. This product is not a substitute for medication or medical advice (given by a medical practitioner, pharmacist, or other health-care professional), nor intended to diagnose, treat, cure, or prevent any disease or health condition.